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Watching: Latest videos by supernova1990

110kgx1  close grip benchpress 110kgx1 close grip benchpress
Posted by: supernova1990

Video duration: 39 seconds

This video was uploaded from an Android phone.

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110kg low hang clean 110kg low hang clean
Posted by: supernova1990

Video duration: 30 seconds

This video was uploaded from an Android phone.

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105kg low hang clean 105kg low hang clean
Posted by: supernova1990

Video duration: 18 seconds

This video was uploaded from an Android phone.

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115kg x 1 Bench press @81kg 115kg x 1 Bench press @81kg
Posted by: supernova1990

Video duration: 34 seconds

Felt easy, should of gone heavier.

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112.5kg x 2 bench @ 81kg 112.5kg x 2 bench @ 81kg
Posted by: supernova1990

Video duration: 33 seconds

Previous PR; 110kg.
Just missed lockout on rep 3, bit of a grinder..

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Clean and Jerk 110kg @78kg (MISS) Clean and Jerk 110kg @78kg (MISS)
Posted by: supernova1990

Video duration: 23 seconds

Just missed the jerk. Did another single at this weight about 2 minutes before hand and just got the jerk but the bar rolled as I was finishing standing up with it. This is 10kg heavier than I have attempted to jerk before.

Related: clean, and, jerk, olympic, weightlifting, oly, power, training

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Klokov Complex 90kg Klokov Complex 90kg
Posted by: supernova1990

Video duration: 82 seconds

Forgot to pause the dip before I jerked it.

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Klokov Complex 80kg Klokov Complex 80kg
Posted by: supernova1990

Video duration: 72 seconds



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Oly Complex 90kg @ 77kg Oly Complex 90kg @ 77kg
Posted by: supernova1990

Video duration: 39 seconds

x1 clean pull, x1 hang clean, x1 squat clean, x1 pause front squat, x1Jerk
Form a bit sloppy as I'd done a few of these at this weight before hand, this was the last complex of the day and I just missed the Jerk.

Related: olympic, weightlifting, oly, complex

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Oly Complex 90kg @ 77kg Oly Complex 90kg @ 77kg
Posted by: supernova1990

Video duration: 44 seconds

x2 clean pulls, x1 squat clean, x1 pause front squat, x1 Jerk

Related: sports, oly, olympic, weightlifting

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Oly Complex - 85kg @77kg Oly Complex - 85kg @77kg
Posted by: supernova1990

Video duration: 33 seconds

This video was uploaded from an Android phone.

Related: olympic, weightlifting

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100kg x4 close grip bench 100kg x4 close grip bench
Posted by: supernova1990

Video duration: 26 seconds

This video was uploaded from an Android phone.

Related: mobile

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plyo rope climbs plyo rope climbs
Posted by: supernova1990

Video duration: 17 seconds

swoledier

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full clean, 100kg @ 79kg full clean, 100kg @ 79kg
Posted by: supernova1990

Video duration: 48 seconds

This video was uploaded from an Android phone.

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